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⬡ The Silence Where You Can Hear

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⬡ The Silence Where You Can Hear

Eight steps of attention practice: benefit and risk named before the first session, an interlocutor between sessions, a living circle at the end. No promised outcomes; practice does not replace therapy.

Presented by Synergify Institute for AI

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// resourcesCourse map Pocket list Exercises Certificate

// authorAlexander MamaevSend feedback →GitHub @master5d

// projectMIT License View source →mamaev.coach ↗

academyTochka Sborki

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